Depression is a common mood disorder that negatively affects how a person feels, thinks, and acts. It causes persistent feelings of sadness and a lack of interest or pleasure in previously enjoyed activities.
It can impact daily functioning, including work, school, and relationships.
Common symptoms include:
Emotional Symptoms:
- Persistent sadness, hopelessness, or emptiness.
- Loss of interest or pleasure in hobbies and activities.
- Feelings of worthlessness or excessive guilt.
- Irritability or frustration, even over small matters.
Cognitive Symptoms:
- Difficulty concentrating, making decisions, or remembering things.
- Recurrent thoughts of death or suicide, or suicide attempts.
Physical Symptoms:
- Changes in appetite or weight (significant weight loss or gain).
- Sleep disturbances (insomnia or excessive sleeping).
- Fatigue or decreased energy.
- Physical aches and pains
Behavioural Symptoms:
- Social withdrawal or isolation.
- Reduced ability to function at work or school.
- Neglecting personal hygiene and health
